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Headaches
The one that starts at the base of your skull and owns the rest of your day: tension headaches, migraines, the 3pm crash.
Learn MorePhysical Therapy · Lakewood, CA
You’renotdone walking.
A fall, a stroke, a new diagnosis, or pain you’ve stopped mentioning: none of it has to be where your independence stops. Physical therapy and a dozen specialty services in one building, starting with a cause-first evaluation and a plan with an endpoint.
No referral needed to start
Licensed Physical Therapists
Medicare
Aetna
No Referral Needed
Blue Shield
Cigna
13 Services Under One Roof
United Healthcare
Optum
Most PPOs Accepted
Healthnet
SCAN
Molina
ADOC
Regal
Medicaid
MemorialCare
AmGeneral
Concierge
What We Treat
Sound familiar?
Point to where it hurts. We’ll show you how we fix it.
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Neck Pain
Checking your blind spot with your whole body because your neck will not turn: stiffness, strain, nerve pain down the arm.
Learn More3
Elbow, Wrist & Hand Pain
Your grip gives out on a jar you used to open without thinking: tennis elbow, carpal tunnel, arthritis in the hands.
Learn More4
Back Pain & Sciatica
Bracing on the counter just to stand up straight: disc pain, sciatica down the leg, mornings that take ten minutes to loosen.
Learn More5
Hip & Knee Pain
Taking the stairs one at a time because the joint does not trust the next step: arthritis, bursitis, post-replacement recovery.
Learn More6
Foot & Ankle Pain
That first step out of bed that feels like walking on glass: plantar fasciitis, Achilles pain, a sprain that never fully healed.
Learn MoreThe 30-Second Pain Check
Not sure where to start?
Three taps. No forms. Most pain like yours is fixable. See for yourself.
Where does it hurt?
How long has it been going on?
What’s it costing you?
Pain that’s hung around for months still responds to the right plan: the cause-first evaluation is how we find yours.
Services
Care for every kind of comeback.
Physical therapy under one roof, plus the specialties most clinics send you across town for.
Physical Therapy
One-on-one, hands-on care with a licensed physical therapist, every single visit.
Vestibular Therapy
Targeted work on the inner-ear and balance systems behind dizziness and unsteadiness.
Lymphedema Care
Manual lymphatic drainage, compression and decongestive therapy for stubborn swelling.
The Recovery Journey
A plan you can see. Progress you can feel.
You’ll never wonder if it’s working. Four phases, each with a job, a target you have to hit, and a way to know you’ve earned the next one.
Phase 1 of 4
Timeline set at your evaluation
Pain
Calm the pain down.
- Hands-on treatment starting your very first visit
- Pain education so you understand what’s really going on
- Quick wins early so you trust the plan
Timeline set at your evaluation
Prime
Get your motion back.
- Targeted mobility work for the joints and tissue holding you back
- Exercise dosed to your body, not a generic sheet
- Movement retraining so old habits stop reloading the problem
Timeline set at your evaluation
Perform
Make it strong enough to trust.
- Progressive loading that builds real capacity, not just tolerance
- Strength standards you have to hit before moving on
- Confidence under load, so you stop bracing for pain
Timeline set at your evaluation
Prevent
Keep it from coming back.
- Sport- and life-specific testing before you’re cleared
- A simple keep-it-gone program built for your real schedule
- Clear graduation criteria: you’ll know exactly when you’re done
Not sure which phase you’re in? That’s exactly what the evaluation is for.
Get My PlanThe Numbers
How much we cover under one roof.
16
Conditions Treated
13
Therapy Services
14
Insurance Plans Accepted
13 services under one roof No referral needed to start Medicare specialists
Why The PT People
You’ve maybe done PT before. Not like this.
A lot of people land here after somewhere handed them a printout and a heat pack. Here’s what’s different when a licensed physical therapist owns your whole visit.
One-on-one
Every visit
One-on-one, every visit
You’ll never be handed off to a tech or share your therapist with three other patients.
A licensed physical therapist, every time
Every session is with a licensed therapist, not an aide.
No referral needed
California lets you start therapy without a doctor’s prescription, up to 45 days or 12 visits. We handle the paperwork if your insurance needs it.
We handle the insurance maze
We check your benefits before your first visit, so you know what it costs before you start.
Your First Visit
Know exactly what to expect.
No mystery, no surprises: here’s your first visit with us, step by step.
0:00
You’re greeted by name.
Paperwork’s already done: you did it at home. Straight back, no waiting room purgatory.
0:05
We watch how you move.
A full movement assessment, not just where it hurts, but why it hurts.
0:25
Treatment starts today.
Hands-on work in the very first visit. You start treatment, not a waiting list.
0:55
You leave with the plan.
What’s going on, how long it’ll take, and exactly what happens next.
Thirty to sixty minutes. You walk out knowing what’s wrong, how long it takes, and what happens next.
Book My First VisitMeet the Team
The people behind your recovery.
Licensed therapists who treat you like a person, not a protocol.
Success Stories
Hear it from our patients.
Real patients, in their own words, on what changed after they started treatment.
Ron Cover, Age 77
Susan Huntzinger, Age 76
The Honest Truth
Pain rarely waits with you.
Here’s what actually happens in the next 90 days, on both paths.
If you keep waiting
- Your body compensates: other joints quietly pick up the slack
- Simple problems layer into complicated ones
- The workouts, walks, and weekends keep shrinking
- Painkillers manage the noise, not the cause
If you start this week
- A licensed physical therapist finds the actual cause: visit one
- Hands-on treatment starts the same day
- A phase-by-phase plan with an endpoint, not endless visits
- Most patients feel meaningful change in 4–6 visits
Nobody regrets starting too early. Plenty of people wish they hadn’t waited.
Start My ComebackThe Boring Stuff, Handled
Insurance and paperwork, without the headache.
Most insurances accepted
We check your benefits before your first visit, so you know what your plan covers before you start.
- Aetna
- Blue Shield
- Medicare
- United Healthcare
- Cigna
- Optum
- ADOC
- Regal
- Healthnet
- SCAN
- Molina
- Medicaid
- MemorialCare
- AmGeneral
- Concierge
Don’t see your plan? Call us. We’ll check for you: (562) 512-3320
Benefits check
Send us your insurance details and we’ll check what your plan covers, then call you with the answer. No guessing at the front desk.
Request received.
We’re on it. You’ll hear from us within one business day with your exact coverage and cost, before you ever book a visit.
Questions, Answered
Everything you’re wondering before you book.
Straight answers: no medical jargon, no runaround.
No. California’s Direct Access law lets you be evaluated and treated by a licensed physical therapist without a doctor’s prescription, for up to 45 days or 12 visits, whichever comes first. If your insurance needs paperwork from a physician, we handle tracking it down so it doesn’t hold up your care.
We check your benefits before your first visit so you know what your plan covers before you start. We are in network with Optum, ADOC and Regal, we accept United Healthcare, Healthnet, Cigna and Medicare, and all PPOs are welcome. Send us your details and we will come back to you with what it costs.
Wear something comfortable or athletic that you can actually move in. Bring a list of your medications, symptoms and conditions, and if you have had surgery, your surgeon’s report. Bring your questions too. You are welcome to record your exercises on your phone before you leave.
Visits typically run 30 to 60 minutes. As a general guideline we suggest 2–3 visits a week for at least 4–6 weeks to get the most out of a plan, though your therapist sets yours after the evaluation. You leave with a phase-based plan that has an endpoint, not an open-ended string of visits.
Very often, yes. Under the Jimmo Settlement Agreement of 2013, Medicare is required to cover skilled therapy needed to maintain your current condition or slow decline. You do not have to be improving to qualify. A lot of people are discharged for ‘plateauing’ who should never have been. Call us and we will check your benefits.
No. Every visit is one-on-one, hands-on care with a licensed physical therapist, never a tech handing you a printout. Your exercises are dosed specifically for you and progressed live as you improve.
That’s a fair question, and it’s usually the model, not you. A lot of clinics rotate you through techs and hand you generic sheets. Here, you get one-on-one time with a licensed physical therapist every single visit, a cause-first evaluation instead of a cookie-cutter protocol, and a phase-based plan with clear graduation criteria, so you always know why you’re doing what you’re doing, and when you’re done.
Book Your Visit
Ready when you are.
Request a time and a real person calls you back during business hours. No phone tree. No ‘someone will reach out.’ Just a plan.
- Hours Monday–Friday, 9:00 AM–5:00 PM
- (562) 512-3320 Prefer to talk now? Call us.
- No doctor’s referral needed to start
We call back during business hours, Monday to Friday
Step 1 of 5
Request sent.
That’s the hard part done. We’ll call during business hours to lock in your time.
Visit Us
Care this good, this close.
The PT People
- 3300 E South St #203, Long Beach, CA 90805 (opens in a new tab)
- (562) 512-3320
- Fax: (562) 381-7762
- frontdesk@theptpeople.com
- Monday–Friday, 9:00 AM–5:00 PM